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CBD or Cannabidiol is the non-psychoactive cannabinoid that is sourced from the Hemp plant. It is fast gaining popularity as a holistic, alternative treatment for some of the more common ailments and also a way of life that promotes health and wellness. 

This is true across genders. 

As a woman, why should you include CBD into your everyday health and wellness schedule? This post lays down why CBD should be a central part of every woman’s health and wellness plans.


CBD Explained

Cannabidiol is abbreviated to CBD and is one of the many cannabinoids found within the cannabis plant. CBD is well known for its organic and natural therapeutic properties and is widely used in the treatment of a range of women’s health problems. 

CBD is considered to be a useful alternative to Non-Steroidal Anti-Inflammatory Drugs (NSAID). It is also used as an effective treatment for health ailments like anxiety, and insomnia. It helps in post-workout recovery, encourages calm, and is also a treatment for PMS, hot flashes, and acne.

In contrast to marijuana, CBD does not lead to a feeling of euphoria or the ‘high’ associated with marijuana consumption. There are a number of CBD-based products available in the market today including, gels, tablets, oils, tinctures, and topicals like creams and ointments.

CBD use in the US is on the rise with sales set to top $10B by 2024. 


Women & CBD

Stress & Anxiety

According to the Anxiety and Depression Association of America, approximately 3% of the US population suffers from general anxiety. Problems like stress and anxiety tend to affect women more than men with women being about twice as likely to develop an anxiety disorder.

Stress and anxiety risk factors for women include genetics, brain chemistry, personality, and various life events. CBD is known to help relieve the symptoms of stress and anxiety, in addition to insomnia. All of this is without any of the mind-altering effects of marijuana use.


Pain & Inflammation

Medical research has found that women are more prone to pain when it comes to pain and inflammation. This includes both, the frequency and intensity of these health problems. The research concluded that, on average, women reported a 20% higher level of pain than men. 

Such a degree of acute pain is a great interference in daily life. CBD is known to be a useful pain reliever and also helps with everyday inflammation. It can be a helpful aid for women too. 

When it comes to endometriosis, pain includes pain in the pelvis and lower back area, cramps, irritable bowel, etc. Research has proven that Cannabinoids can be useful in treating endometriosis, stops damage to nerves and blood vessels, and hinders inflammatory prostaglandins, etc.


Skin Problems

According to one survey, women in America spend approximately $3000 on cosmetics and beauty products in a year. CBD products provide a wide range of solutions to everyday skincare problems thanks to its robust antioxidant, anti-inflammatory, and anti-aging properties. 

CBD products like topicals and creams are very effective in regulating oily skin and reducing acne-related breakouts. The addition of hemp-based CBD products into your regular skincare plan will leave your skin looking young and hydrated.


Premenstrual Syndrome & Hot Flashes

Approximately 3 in 4 women suffer from PMS at some point. CBD-based products like Patches help with the more commonly occurring PMS symptoms like acute pain, anxiety, mood swings, and insomnia. 

Insomnia is also harmful to an individual’s overall health and wellness and can adversely affect mood and immunity, and can lead to unwanted aging effects, etc. 

CBD-based sleeping aids can help alleviate stress and foster a feeling of calm encouraging a night of restful sleep.



CBD products that are derived from Hemp and contain less than the prescribed .3 percent of THC are legal per federal law. However, certain state laws may still deem it illegal.

CBD products that are derived from Marijuana are illegal per federal law but remain legal under the laws of certain states. 

It is advisable to check the appropriate state laws in case of travel. It is important to note that over-the-counter CBD products are not approved by the FDA. 

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