Physical training and exercise is a lifestyle choice followed by many. While it significantly enhances endurance, strength, and confidence it involves a substantial amount of individual motivation and discipline. 

Thanks to CBDs anti-inflammatory properties have been proven to assist athletes and the fitness conscious to recover faster from their workouts. 

Building Muscle with CBD Supplements

Most athletes have most likely already heard about the different health and fitness-related benefits of CBD. Hemp-based CBD has been known to improve existing muscle mass and regain muscle lost due to inactivity, injury, or illness.

CBD helps burn body fat as it helps maintain and build muscle. As the body’s muscle mass increases, the metabolism rate also speeds up. This dual effect of increased muscle and decreased body fat percentage leads to a lean physique.

CBD is also helpful for the older generation that is more susceptible to muscle loss, muscle inflammation, and similar health risks.

Building Muscle Using CBD Oil

There are two main categories of individuals who stand to benefit the most when using CBD oil as a muscle building aid. One category contains people who want to increase existing muscle tone by a fair degree and the other are those that have a less-than-normal tone and require additional aids or support.

CBD is used by athletes to reduce their cortisol levels when engaged in highly intensive workouts. This can lead to improved muscle growth with a lower retention of cortisol-based fat.

Additionally, CBD oil and tinctures are helpful in providing a peaceful night’s sleep which again encourages muscle repair and growth.

Disclaimer

CBD products that are derived from Hemp and contain less than the prescribed .3 percent of THC are legal per federal law. However, certain state laws may still deem it illegal.

CBD products that are derived from Marijuana are illegal per federal law but remain legal under the laws of certain states. 

It is advisable to check the appropriate state laws in case of travel. It is important to note that over-the-counter CBD products are not approved by the FDA.